All after-school programs can be adapted from Grade K through 8. Price includes supplies and food.
This program last 1 to 1.5 hours, and covers the basics of MyPlate and how to choose healthy foods. Students will then prepare a healthy snack.
This program lasts 2 to 2-5 hours.
Choose from a variety of topics such as: portion sizes, healthy snacks, beverages, nutrition trivia, sugar, MyPlate or exercise and nutrition.
Students will participate in a nutrition focused activity, and then make two healthy recipes.
One day a week the students will build on their nutrition knowledge, and improve their basic cooking skills. In their final week, students will show off their skills, and make a meal for the group. Price includes all supplies and food. Minimum of 10 students, maximum of 20.
For each week of the program, students will learn about each of the five sections of MyPlate. Each week, they will focus on cooking a recipe made with ingredients from the corresponding food group.
The first five weeks will focus on the five food groups of MyPlate, and then explore special topics like vegetarian nutrition, portion sizes, exercise and nutrition and end with a Nutrition Jeopardy game, and group meal.
Custom programs available upon request. New ideas are always welcome! Pricing per child is for full five or ten weeks.